My Misplaced Neediness

I am a notoriously needy person. Not all the time, though. Really, my neediness and clinginess is only apparent in my intimate relationships, and occasionally my friendships. One of the biggest symptoms of Borderline Personality Disorder that I struggle with is an intense fear of abandonment – whether real or perceived. I fall into a […]

SUPERFOODS for Mental Health!

Superfoods As you all know, I am an advocate for mental health. I am an advocate because for one I’ve struggled with symptoms and am on the journey of healing and recovery, two, mental health is so stigmatized and I’d like to contribute to lessening that negative impact, and three – I have found some […]